
If you are under 16, please contact LGBT Youth Scotland. They work with under 25s and can offer a text message support service - simply text "info" to 07786 202370 and a trained youth worker will text you back.

Samaritans phoneline
08457 90 90 90
Available 24 hours a day,
7 days a week.
You can also email them.
Breathing Space phoneline
0800 83 85 87
Available 24 hours at weekends (6pm Friday - 6am Monday)
and 6pm - 2am on weekdays (Monday - Thursday).
NHS 24
NHS 24 provides self care advice for people in Scotland, if you're ill and it can't wait until your GP surgery opens call on 08454 24 24 24. The phone line is open 24 hours a day, 365 days a year.
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see me is Scotland's national campaign to end the stigma and discrimination of mental ill-health.

Scotland's Lesbian, Gay, Bisexual and Transgender Domestic Abuse Project
List of external links:
Useful links also include:
Domestic Abuse